Art Therapy

Claydecatalina

Art therapy is a type of art therapy that uses art as a therapeutic pathway. It is very efficient to calm pictures of anxiety, depression, psychological disorders, treat fears, personal blocks, develop creativity and disconnect from the routine.

It is also used as a technique for personal development, self-knowledge and emotional expression. So it is not necessary to suffer from any psychological disorder, but simply to feel the need to explore ourselves through art.

Art therapy is not only practiced for purely therapeutic purposes, but it is also used to develop certain skills such as creativity, perception, intuition, and change processes, as a way of self-knowledge and , etc.

There are already many therapists who use art therapy to cover areas where verbal therapy does not reach. Workshops are often held in nursing homes, in groups of people with difficulties socializing, who have mental deficiencies, or with psychiatric patients, etc.
Also in the treatment of diseases such as stress, anxiety, fibromyalgia, or eating disorders.

Take a look at our other holistic programs

Program based on yoga activities - mat pilates - meditation - relaxation - pranayama (breathing exercises)

Program based on hydrotherapy

Program based on internal cleansing of the body and metabolic balance.

Personal training and weight control. Daily sports activities, fitness, nutritional advice.

Take a look at our other holistic programs

Program based on yoga activities - mat pilates - meditation - relaxation - pranayama (breathing exercises)

Program based on hydrotherapy

Program based on internal cleansing of the body and metabolic balance.

Personal training and weight control. Daily sports activities, fitness, nutritional advice.

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